May 2012
9 posts
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Super HIGH on ENDORPHINS after a brutal legs day.
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I think about FOOD constantly
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I blame dubstep
Well, ok, it was my fault. So it was very STUPID of me to go 110% my first day back at the gym/lifting. Partially I kinda wanted to show off at my new gym (lol) and also the Bob Marley&Skrillex mix I listened to before working out just brought out the beast in me. All in all, pretty dumb move. For 2 whole days I couldn’t even straighten out my arms because my muscles were too...
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Super exhausted from lifting
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The average American drinks more than 450 calories...
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Hello again!
Hi guys,
I haven’t been on for a while. You know sometimes life just takes over everything. For the past several months, I’ve been busy preparing my moving process… and finally a couple of weeks ago I moved out here to the Philippines. Long story short I spent most of my time with my friends and boyfriend while cleaning out every part of my life in Buffalo, NY.
Anyway,...
February 2012
9 posts
4 tags
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Workouts
beccasfitlife:
justwanttobehealthyandfit:
YESSS!
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December 2011
1 post
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November 2011
28 posts
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Dissociative Identity Disorder (mild)
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Treading Back
to the gym! Yeah first day back. Ran 8 sets of HIIT (1 min/3mph rest & 1 min/8mph sprints) then a whole bunch of stretching. So I wasn’t so prepared to go and my HIIT workout still needs work (I should’ve done double time rest as my sprints for max. benefits) but still pumped that I’ve made the step back! WOOT!
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there are some days you can paint with your eyes and everything splashes...
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Hoping for a better day tomorrow!
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Worst DAY
at work today. Ugh I hate people who are getting paid and does nothing. It pisses me off because all their slack falls on you. AND… AND has the GALL to announce that they’re not going to do anything before you go on break. Well guess what… you don’t have to tell me that because I can FUCKING see that you DON’T do SHIT!!!!!!!!!!!
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I want a gym buddy!
because all my other buddies are not so motivated or have different schedules as I do. :[
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Diet?
I really don’t understand why people have to judge you if you’re on a ‘diet’. I don’t even really refer to it as a diet but a healthy lifestyle choice. Why is it that if you’re eating healthy, friends look at you like you’re starving yourself. Why is it that your friend then jokes to another that you’re anorexic because you don’t eat as much...
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October 2011
17 posts
5 tags
Dear Body,
So I made a realization that I need to fix my diet quick. It’s been great working out and all but for this week I will consciously make a real effort to change my eating habits before they get any worse. Last Saturday during the annual Halloween partying, I drank a good amount of alcohol which cascaded to really bad decisions on food the whole day. I was pretty much a trash can and...