Evolation
I’ve signed up for a one month unlimited yoga at Evolation. Today was my first day and threaded cautiously by taking a class in a 90 degree room. Overall, it kicked my butt. There was a point in the middle of the class where I stood up, my vision hazed, and I felt nauseated. So I took several minutes sitting and relaxing my body. What can I expect from a month of inactivity and constant battle with sickness. It’s always something new every week. What finally made me want to return to yoga are these daily headaches I’ve been having. Horrible… although yoga didn’t stop them, I will continue my practice. Tomorrow I’m thinking of Yoga Nidra then non-traditional Bikram. Hopefully all will go well!
